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Wellness · Review · Updated September 23, 2026

A fiber gummy with no added sugar: what is in it, and who it suits

Physician’s Choice raspberry lemon fiber gummies bottle

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Liked

  • 5 g of fiber per serving from prebiotic chicory root
  • 0 g added sugar and no sugar alcohols, with no artificial sweeteners
  • Plant-based and gelatin-free; developed with doctors and third-party tested, per the listing

Keep in mind

  • Chicory root fiber can feel bloating for the first days; starting with a smaller serving is the usual advice
  • 60 gummies per bottle, so at the full serving it is a recurring purchase
  • Still a supplement: anyone under a doctor’s care should check with them first
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Best for

  • Someone who wants a daily fiber habit without powders or shakes
  • A no-added-sugar routine with no sugar alcohols
  • A plant-based, gelatin-free household

Skip it if

  • Chewing gummies every day is not appealing
  • A daily fiber source is already in the routine
  • A health condition is being managed; ask a doctor first

Who it’s for

It is for the person who has bought fiber powder twice and finished it never. A gummy sits on the counter, tastes like raspberry and lemon, and takes ten seconds. The listing describes it as supporting regularity and digestive comfort and calls it GLP-1 friendly; both are the brand’s wording, quoted per the brand.

What is in it

Each serving delivers 5 g of fiber from prebiotic chicory root. The listing states 0 g added sugar, no sugar alcohols and no artificial sweeteners, and the gummy is plant-based and gelatin-free. The brand says the formula was developed with doctors and is third-party tested.

Before buying

Check the serving size on the listing and count it against the 60 gummies in the bottle to see how long one lasts. Chicory root fiber is a lot of fiber at once for some people, so start below the full serving and drink water with it. Anyone managing a health condition should ask a doctor before adding a daily supplement.

Questions people ask

How much fiber is in a serving?

5 g, from prebiotic chicory root fiber, per the listing.

Is there sugar in it?

The listing states 0 g added sugar, no sugar alcohols and no artificial sweeteners.

Is it vegan?

It is plant-based and gelatin-free per the listing; check the label for the full ingredient list.
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These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

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